Bakasana

I don't know if this is going to work. I don't know how to compress video. Maybe I need to film it compressed or with lower resolution. Anyway ... this is a pose I am working on. It is called Bakasana, or Crane pose. I'm not exactly good at it yet but I am noticeably stronger in it and have much better balance. I find that arm balances are some of my favorite poses, so I imagine I will focus on them a lot. Well, let's give it a shot shall we and see if it plays.